Please inform the instructor of any health concerns or medical conditions at the start of the session.
This should be done at least one hour before the start of the class.
Colchester classes, about the classes, classes are suitable for all levels of ability unless specified otherwise.
Nestling at the top of historic Moulsham Mill in central Chelmsford, our highly regarded studio is a quiet, calming space for yoga, meditation and relaxation.
It all happens in our fitness classes.Come and join.Fitness class fees, if you have a silver membership and would like to thurrock Heimatvereins essex attend peak time classes, or if you have a bronze membership or are a non-member that would like to attend any of our fitness classes, the following fees apply.Please contact us if you are unable to attend a class for which you have booked.Opening times, the gym at our Colchester Campus is open seven days a week (excluding Bank Holidays).
To book a class you can use our online booking facility or contact the Sport Centre reception.
Once the class has started latecomers cannot join.
We have an amazing range of talented teachers who take a mindful, inclusive approach to mind/body wellbeing.
The Essex Sport gym has 160 state-of-the-art fitness stations in a light, spacious and fully air-conditioned environment.
To find out more contact our team via email or call.2017 University of Essex.In addition to running dozens of weekly yoga classes, we have an outstanding reputation for our extensive mindfulness meditation provision, and for our therapeutic.Our activity studios are light, spacious and offer a fully air conditioned environment.You can book fitness classes, badminton, squash, tennis courts and more.